As I sit here, surrounded by my vintage tattoo flash sheets, I’m reminded of the countless nights I’ve spent _exploring the intersection of art and wellness_, particularly when it comes to Reishi…
Category: Wellness
Shoes Off: the Surprising Science of ‘grounding’ to Reduce Inflammation
As I sit here, surrounded by my vintage tattoo flash sheets, I’m reminded of the _connection to the earth_ that I feel when I’m creating. It’s this same feeling that drew me…
How to Manage Stress Naturally and Stay Centered
I still remember the day I realized that managing stress wasn’t just about finding a quick fix, but about embracing a lifestyle that nurtures both body and soul. As a tattoo anthropologist,…
Mastering Work-Life Balance: Stress-Free Living Made Simple
Ever tried to achieve that mythical work-life balance? Yeah, me too. Spoiler alert: it’s like trying to juggle flaming torches while riding a unicycle. I once convinced myself that color-coded calendars and…